INGREDIENTS
|
ingredient |
Description |
Contained in (example in the diet) | Daily needs | In Food |
| Alanine | Non-essential amino acid, important for energy production | Found in meat, fish, dairy products | Daily requirement: Not specifically defined | In nutrition: Not specifically established. |
| Actin | Important for muscle contractions | In meat, fish | Daily requirement: Not specific | In nutrition: Not specific. |
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